10 Important Things You Should Know Before Giving Your Cat Catnip

Written By

Mathew Abraham

Updated on

Mathew Abraham

Meet Mathew, Cat Dad and Animal Advocate! Mathew is the editor at PawDown, overseeing content strategy and quality. He's in charge of carefully curating the best pet stories, tips, and advice for you.

black-and-white cat near green plants
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Catnip might seem like magic for cats—it can make them playful, relaxed, or downright silly. But before introducing this herb to your furry friend, there are some important things to know. From understanding how catnip works to ensuring your cat stays safe, we will provide all the essential details. Whether you’re a new cat owner or simply curious about this feline favorite, these tips will help you make the best choices for your pet. Furthermore, learning how to use catnip responsibly ensures that your cat has a safe, enjoyable experience. Let’s dive into the fascinating world of catnip and uncover how to make the most of this herb for your furry companion.

1. What Is Catnip, and Why Do Cats Love It?

black-and-white cat sitting near flowers
[deleted]/Reddit

Catnip is an herb from the mint family that contains a compound called nepetalactone, which cats find irresistible. When sniffed, this compound interacts with their olfactory receptors, often triggering playful, euphoric, or relaxed behaviors. However, not all cats react to catnip—around 30% are immune to its effects due to their genetic makeup. Sensitivity to catnip is inherited, so if your cat doesn’t respond, it’s perfectly normal. Interestingly, the effects usually last about 10-15 minutes, after which your cat becomes temporarily immune to it. Knowing how catnip works helps set realistic expectations and ensures you’re introducing it in a way that suits your cat’s needs.

2. Age Matters: Kittens and Catnip

black cat covered in dried herbs lying on a table
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If your kitten doesn’t react to catnip, don’t worry—it might be too young to feel its effects. Cats typically develop a sensitivity to catnip around three to six months of age. Kittens younger than this often show no reaction because their olfactory receptors haven’t matured enough to process nepetalactone. On the other hand, older cats may show milder responses as they age. If you’re introducing catnip to a kitten, it’s best to wait until they’re older and monitor their reaction carefully. Knowing when and how to offer catnip ensures that your furry friend has the best and safest experience possible.

3. Moderation Is Key

black-and-white cat in garden with tongue out
Thenewkelly/Reddit

While catnip is safe for cats, moderation is essential to avoid overindulgence. Giving your cat too much catnip can lead to mild side effects like vomiting or diarrhea, which can make them uncomfortable. A small pinch of dried catnip or a short play session with a catnip toy is usually sufficient. Furthermore, offering catnip too frequently may reduce your cat’s sensitivity, making it less exciting for them over time. To keep it special, try using catnip as an occasional treat or reward. By practicing moderation, you ensure your cat enjoys the benefits of catnip without any unpleasant side effects.

4. Catnip Isn’t for Every Cat

white cat resting head on fresh green leaves
Catcatcity_/Instagram

It’s important to remember that not all cats respond to catnip. As mentioned earlier, about 30% of cats lack the genetic sensitivity to nepetalactone, so they may not react at all. Additionally, some cats may have an adverse reaction, becoming aggressive, overstimulated, or anxious. If your cat displays any negative behaviors, it’s best to stop offering catnip and observe their response to other stimulants like silver vine or valerian root. Every cat is unique, and understanding your pet’s individual preferences will help you provide them with enjoyable and safe experiences. Don’t be discouraged if catnip doesn’t work—it’s all about trial and error.

5. Know the Forms of Catnip

tabby cat sitting among plant labels
Plantfoundry/Instagram

Catnip comes in several forms, and choosing the right one can make a big difference in how your cat enjoys it. Dried catnip is great for sprinkling on scratching posts or beds, while catnip sprays are perfect for refreshing old toys or creating a stimulating play environment. Catnip-stuffed toys are another fun option that allows cats to engage physically while enjoying the effects. Additionally, fresh catnip plants can be a wonderful treat for cats who love to chew on leaves. Experimenting with different forms of catnip helps you discover what works best for your feline friend, making their playtime more exciting and rewarding.

6. Catnip Can Be a Training Tool

kitten on pink leash
Rachel Claire/Pexels

If you’re struggling to encourage your cat to use a scratching post or new bed, catnip can be a game-changer. Sprinkling a little dried catnip on these items can make them irresistible, helping to redirect your cat’s behavior positively. However, it’s important not to overuse catnip, as repeated exposure can lead to diminished interest. Furthermore, patience is crucial when introducing new habits—your cat might not adopt them immediately. Consistency and strategic use of catnip can make training more effective and enjoyable for both you and your pet. By turning training into a fun activity, you can encourage your cat to develop good habits while keeping their environment engaging.

7. Catnip Has a Calming Effect Too

black cat with yellow eyes
Catnipcatcafe/Instagram

Although catnip is best known for making cats hyperactive and playful, it can also have a calming effect, especially when ingested. After an initial burst of energy, many cats become relaxed and content, making catnip a helpful tool for stressful situations. For example, offering catnip during a move or when introducing a new pet can help reduce your cat’s anxiety. However, every cat reacts differently, so observe their behavior to ensure they respond positively. Understanding catnip’s dual effects allows you to use it in various situations, whether to entertain your cat or help them unwind during challenging times.

8. Always Use Fresh, High-Quality Catnip

orange cat in planter
Bonadia/Reddit

Fresh, high-quality catnip ensures your feline gets the most enjoyment out of this herb. Over time, catnip can lose its potency, especially if it’s exposed to air or moisture. To keep it fresh, store dried catnip in an airtight container and away from direct sunlight. Organic options are often the best choice, as they’re free from pesticides or chemicals that could harm your pet. Additionally, regularly refreshing your catnip supply keeps your kitty excited and engaged. By investing in high-quality catnip and proper storage, you’ll provide your furry friend with the most enjoyable and safe experience.

9. Monitor Your Cat’s Behavior

orange cat hugging container
RottenPickle/Reddit

Every cat reacts differently to catnip, making it essential to observe your pet’s behavior. While most cats enjoy catnip, some may become overstimulated or even display aggression. If you notice any signs of discomfort or unusual reactions, remove the catnip immediately and give your cat time to calm down. Additionally, pay attention to how frequently you offer catnip—overuse can reduce its effectiveness. Monitoring your cat’s reactions helps ensure their experience is safe, enjoyable, and tailored to their unique needs. Furthermore, by understanding your cat’s preferences, you can decide the best ways to use catnip to keep them happy and content.

10. Catnip Isn’t Addictive or Harmful

tabby cat lying on scattered leaves
Jennyvarela/Reddit

One of the greatest benefits of catnip is that it’s non-addictive and completely safe for cats. Even if your feline adores it, you don’t need to worry about them developing any kind of dependency. However, moderation is key to maintaining its novelty and effectiveness. Treat catnip as an occasional reward to keep it exciting for your pet. Furthermore, knowing it’s safe allows you to explore different ways to use catnip, such as for play, relaxation, or training. With thoughtful use and a balanced approach, catnip can bring joy and enrichment to your cat’s life, making their days more fun and fulfilling.

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